Description
This treatment begins with a hot towel compress on your feet, continues with a tailored massage using relaxing warmed oils.
The most Swedish massage is the most common type of massage that aims to increase the flow of oxygen in the blood and release toxins from the muscles.
The five common movements are:
- effleurage (for relaxation and warming of the muscles)
- kneading of individual muscles
- friction
- hacking
- vibration
For specific concerns or deeper tissue massages, please choose either a remedial or ayurvedic massage.
