Massage relaxing ayurve day spa sydney

Opening Hours

Monday 8.30am-8pm
Tuesday 8.30am-8pm
Wednesday 8.30am-8pm
Thursday 8.30am-8pm
Friday 8.30am-7.30pm
Saturday 9am-5.30pm
Sunday 10am-6pm
Contact Us: 02 8297 4844

Massage

Finishing Touches Release your tension and stress with a relaxing massage.  It is the most effective way to manage the stress in your body and boost your immune system all at the same time.  You deserve a break once in a while and you deserve to be pampered from time to time.  The perfect massage is the way to do just that.  A relaxing massage will go a long way.

A massage is an older form of healing that is designed to restore the balance in the body and soul.  It does this by soothing the aching muscles and easing your tension and stress.  A dip in the hot tub will not penetrate deep enough to soothe your body.  No therapeutic method works as methodically and efficiently as a massage.    

For the extra romantic side in you, there are couples massages available along with individual massages.  When it comes to massages, there are several packages to choose from that fits any situation for any person.  Massages will help you feel like a new person on the inside and out.  Trained massage therapists will work on your body regardless of the type of massage you want and will make suggestions based on needs and situation.  

A massage is Sydney is the perfect way to relax and get your mind and body going again.  You will certainly feel invigorated during and after the massage.  A massage’s lasting effects will be clear and there are packages that work on different parts of the body.

Go back as many times as is necessary and feel like a new person!

Relaxing Back & Scalp Massage - 30 Mins $60 Buy Gift Book Now
Remove aches and pain !!

This relaxing massage is perfect for a quick 'pick me up' during your lunch break or after work.

The treatment provides 30 minutes back, neck, shoulder and scalp massage that leaves you feeling refreshed and less stressed.

For specific concerns or deeper tissue massages, please choose either a remedial or ayurvedic massage.

Relaxing Back & Scalp Massage
Relaxing Body Massage or Swedish Massage - 60 Mins $110 Buy Gift Book Now
Feeling Tired, Stressed time to relax your body !

This treatment begins with a hot towel compress on your feet, continues with a tailored massage using relaxing warmed oils.

The most Swedish massage is the most common type of massage that aims to increase the flow of oxygen in the blood and release toxins from the muscles.

The five common movements are:
- effleurage (for relaxation and warming of the muscles)
- kneading of individual muscles
- friction
- hacking
- vibration

For specific concerns or deeper tissue massages, please choose either a remedial or ayurvedic massage.

Relaxing Body Massage or Swedish Massage
Ayurve Signature Massage - 90 Mins $160 Buy Gift Book Now
Warm oil with warm towel compress !!

This unique signature massage uses hot towel compresses throughout this treatment in order to deepen relaxation. The treatment uses your choice of essential oil blends and concentrates on areas renowned for holding tension - back, scalp, feet and hands.

For specific concerns or deeper tissue massages, please choose either a remedial or ayurvedic massage.

Ayurve Signature Massage
Remedial Massage $110 Buy Gift Book Now
( for specific concerns and muscle ache)

Firmer pressure & Deep tissue style massage.

Remedial massage concentrates on specific problem areas. The objective is to alleviate pain and to treat the underlying cause of the body or muscle aches due to stress or injury.

Remedial Massage
Ayurvedic Therapeutic Massage - 75 Mins $130 Buy Gift Book Now

This ancient Indian therapeutic massage is a holistic approach to therapy. The treatment starts with a relaxation technique to release tension and increase vitality by removing excess toxins from the body.

It includes massage of marma points (vital points) which helps in the restoration ofthe body's natural balance and constitution.

The treatment also includes massage of the chakaras (energy centers) thereby increasing the flow of prana (life force) in the body.

The combination of specially chosen oils for your body will aid in removal of toxins by entering the deep tissues.

This treatment can be combined with an Ayuredic Shirodhara treatment (warming of warm oil - see below).

Ayurvedic Therapeutic Massage
Aromatherapy Massage - 60 Mins $105 Buy Gift Book Now

Treatment through essential oils massage

Aromatherapy massage treatment using up to 5 highly concentrated essential oils specifically chosen depending on your concerns.

This form of massage is suitable to improving conditions relating to stress or other emotionally-related conditions.

Essential oils are used to stimulate and relax the body, aid in digestion and can have diuretic properties.

Aromatherapy Massage
Shirodhara Massage (Indian Massage) - 90 Mins $185 Buy Gift Book Now

This massage and oil treatment concentrates on both the mind and body.

It restores balance to your life force (prana) by removing toxins and provides complete relaxation.

Then, warm oil is used to massage your entire body including marma (vital) points and chakras (energy centres).

Once your body has reached the balanced state, warm oils are then poured on the forehead (third eye) providing extreme relaxation, treating any head or neck concerns you may have, such as insomnia and headaches.

Shirodhara also provides strength to the nervous system and helps to remove toxins. This treatment releases tension and is excellent for people with chronic stress related problems.

Shirodhara Massage (Indian Massage)
Padabhyanga (Indian Foot Massage/Reflexology) - 30 Mins $60 Buy Gift Book Now

Indian Foot Massage - Reflexology

The feet are integral to our bodies as many of the nerves from our internal organs end in the feet.

Therefore, massaging them helps to sooth and strengthen these nerves thereby restoring health.

The marma (vital) points are massaged restoring balance to your consitution (doasha) and is helpful for insomnia, fatigue and cramps.

The combination of specially chosen base and essential oils for your body type will aid in removal of toxins by entering the deep tissues.

Available on upon request or on Wednesdays, Thursdays, Saturdays.

This treatment can be combined with Shiroabhyanga.(see below)

Padabhyanga (Indian Foot Massage/Reflexology)
Shirobhyanga ( Indian Head Massage) - 30 Mins $60 Buy Gift Book Now

Specifically chosen warm oils are massaged on to the scalp, neck and forehead and concentrates on the marma (vital) points. Stress from the neck and shoulders are released providing total relaxation.

Available on upon request or on Wednesdays, Thursdays, Saturdays.

Shirobhyanga ( Indian Head Massage)
Myer Sydney City, Level 1, 436
George Street Sydney 2000
© 2010 Ayurveda.